Breathe & Bloom Yoga
Run by Nicci in Nottingham.
"I specialise in mindful yoga, relaxation classes and retreats in Nottingham. I'm passionate about creating sessions that are accessible for every-body and encouraging my community to take time for themselves to reset & relax. Classes are designed to energise, nourish & replenish. I also offer corporate wellbeing classes and packages to businesses and corporations. I have specialist training in pre & post natal yoga and offer private 1:1 classes across all of my areas of expertise."- Nicci @ Breathe & Bloom Yoga
.avif)
Classes aimed at supporting you in the postpartum period
Yoga for Mums - Bring Baby:
This gentle postnatal yoga class is designed especially for mums — to rebuild strength, ease aches and pains, and reconnect with your body after birth.
Each session includes mindful movement, breathing techniques, and relaxation to support both physical and emotional wellbeing.
Babies are warmly welcome in this relaxed and nurturing space. You’re completely free to dip in and out of the session to feed, cuddle, or attend to your baby’s needs — no pressure, no expectations.
Classes are suitable from around 6 weeks post-birth (after a straightforward delivery) or 12 weeks (after a c-section or medical intervention), up to around 1 year (or whenever the class still works for you and your little one).
Tired Mama’s Club: Yoga, Rest + Connection for You and Baby:
Motherhood can be beautiful… but it can also be a lot. Tired Mama’s Club is a monthly sanctuary for you — a chance to rest, reset, and be looked after while also enjoying mindful connection with your baby.
This is a super-relaxed space (I’m a mum too, so I get it!) where anything goes. Feeding, crying, cuddling, walking around — it’s all welcome. There’s no pressure here, just a warm community of mums who understand.
Think of this as your monthly moment to exhale, recoup your energy, and fill your own cup, so you can step back into motherhood feeling lighter and supported.
Nicci also runs pregnancy yoga, pregnancy workshops and events and retreats in the Nottingham area.
To find out more and follow Breathe & Bloom Yoga:
Website: www.breatheandbloomyoga.com
Social media: @breatheandbloomyoga
Email/contact: breatheandbloomyoga@yahoo.com - 07986272890
All images and information supplied kindly by Nicci from Breathe & Bloom Yoga who hold all rights.